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Mary Z posted a discussion

Sleep apnea increases risk of osteoporosis

Sleep apnea/osteoporosis study finds “increased” health riskA recently published study may have found a connection between obstructive sleep apnea (OSA) and osteoporosis, marking yet another health…See More
Saturday
Mary Z replied to ZolliStar's discussion Non-invasion approach that can relieve mild sleep apnea
"Hi ZolliStar, I've heard before that speech therapy, or singing lessons can help sleep apnea.  The problem at that time was there was no way to determine which exercises help.  Getting research done, rather than anecdotal would be…"
Jul 28
ZolliStar posted a discussion

Non-invasion approach that can relieve mild sleep apnea

Some people report that singing -- singing! -- really helps their sleep apnea. Dr. Stephen Park said that myology (which are exercises to strengthen muscles around the inside of one's mouth area) helps some. I think singing would be better.  If you read all the FAQs on this (click below), I think you'll agree that it makes sense for some. Maybe you.http://www.singingforsnorers.com/index.htmSee More
Jul 28
ZolliStar posted a discussion
Jul 20
liz4cps commented on liz4cps's group Prince William Co, VA support group
"I talked to Kimberlie at the Novant Sleep lab last week (at Prince William Hospital) and she said they would not be holding any meetings this year but are planning to start holding meetings again next year.  I'll let you know when we have…"
Jul 14
richard graham posted a status
"I just have mask called the Wisp. Hope it works. Anybody have experience with it. I have an ultra mirage nasal mask and get leaks at brid"
Jul 9
Andy posted a discussion

Resmed S8 AutoSet II - No Longer Collecting Data??

Hi All,First off, my apologies for not checking in for a long time.I've been using my Resmed S8 AutoSet II for almost 3 years! I feel great, have lost almost 30 lbs, am no longer sleepy during the day, sleep through the night, and have my short-term memory back.Yay!I've told my doctors that I'm the "poster child" for Sleep Apnea and CPAPs! It's been, and continues to be, such an amazing experience that I want everyone to know!Everything has been going well in CPAP-land, but in the last few…See More
Jul 7
hifay replied to richard graham's discussion mouth breathing
"What type of chin straps?"
Jul 6
Ginny Edmundson replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"No real improvement in sleep study.  Just not having to use cervical neck color.  What a bummer. Surgeon wants another sleep study in about a month or so (home one) Not sure if will do or not. "
Jun 22
Mary Z replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"Ginny, how are you doing after the tongue procedure?"
Jun 22
Mary Z posted a discussion

AHI finally under five.

I have been on CPAP since March 2008 and had a good AHI when I started therapy (under 5).Then my AHI started getting worse- for a while it stayed in the 20's, then we got it to the high teens.  Nothing we did would help.  My doctor said it was due to the meds I take.  For a couple of years I just tolerated the high AHI.  I did another sleep study and changed to an ASV machine.  For two years I still had a AHI around 11-13.  Then all of a sudden - a month ago I noticed my AHI was running five or…See More
Jun 22
ZolliStar replied to richard graham's discussion mouth breathing
"FWIW, I've been alternating between my mouth device and my APAP. I haven't used humidity at all when I use the APAP -- and don't miss it, either. "
Jun 14
richard graham replied to richard graham's discussion mouth breathing
"I still use humidity but less of it. It seems to be working OK.."
Jun 14
ZolliStar replied to richard graham's discussion mouth breathing
"I rarely use the humidifier. I think it's less necessary during the summer when there is humidity.   I also switch between my mouth device and the APAP.  I like each for different reasons. Not sure with which I sleep better, though.…"
May 21
Mary Z replied to richard graham's discussion sick again
"I've been doing well.  I think you were going to try the cpap without humidity- did that help at all?  I haven't had a cold for a couple of years."
May 14
Ginny Edmundson replied to richard graham's discussion sick again
"CPAP seems to cause stuffiness in many of us.  ANother reason I hate it so much!Do you rinse your nose with saline once a day…maybe before you go to bed for the night? "
May 5
richard graham replied to richard graham's discussion sick again
"I do wake up stuffed up most days"
May 5
richard graham replied to richard graham's discussion sick again
"I do have non allergic rhinitis. Now I'm thinking that's probably it because I only feel that way for a day or 2. Thank you"
May 4
Ginny Edmundson replied to richard graham's discussion sick again
"I have been lucky.  Not one cold past three years. Could some of your problem be allergies?"
May 4
richard graham posted a discussion

sick again

It seems like I am sick with colds more often when I'm on the CPAP. Anybody experience that.
Apr 30

How many of you have actually talked to a Sleep Technologist?

I am not talking about the night of your study either. Forums do not count. I mean a face to face conversation with an educated Sleep Technologist about sleep.

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hmmmm
Well Carol, hit up a website called binarysleep.com they can help you there!

carol bevins said:
Hi, I am taking poly class, I am in my third semester. Any hints you can give for my boards??? Thanks CB

lia deneau said:
uh, every day and night.... i am a sleep tech... RPSGT.
Not me. Even after getting the sleep study (I've only had one less than 2 years ago) and the sleep specialist/doctor giving me the diagnosis, which took probably no more than a minute (that's how long the doctor spent with me), I didn't really know anything about obstructive sleep apnea except that I stopped breathing for a few seconds several times each night while I slept. I wasn't really told how bad this condition is or how bad the consequences could be if I didn't use the treatment. What little I learned came from info I found online. This is a great site to get a lot of good, useful info on sleep apnea, especially since I'm more informed and have a better idea of what I should ask the doctors.

I'm seeing a ENT next week and will hopefully be getting a sleep study at a sleep clinic in the city soon (my cardiologist already gave me a script for it). Hopefully communication with the doctors will be better this time.
That sounds great lia. Where is this clinic located?


lia deneau said:
As the clinical coordinator for our sleep center, each patient is scheduled for a pre sleep consult before their sleep study, to register , go over paperwork, watch an educational video and discuss their night of sleep with us.... sooooo, unless the patient opts out of this...which they normally dont....our patients all get to speak to a registered sleep tech, and I even provide each one with my business card to call me if they ever have any questions.... what do ya'll think?
EAST TEXAS!!! YEAH HAH!

Sonia S. said:
That sounds great lia. Where is this clinic located?


lia deneau said:
As the clinical coordinator for our sleep center, each patient is scheduled for a pre sleep consult before their sleep study, to register , go over paperwork, watch an educational video and discuss their night of sleep with us.... sooooo, unless the patient opts out of this...which they normally dont....our patients all get to speak to a registered sleep tech, and I even provide each one with my business card to call me if they ever have any questions.... what do ya'll think?
That's the same answer I got from the sleep tech, Melinda, when I asked him to tell me the results of the sleep study, but he did tell me how many apnea episodes I had per hour (though I forgot the answer) and was nice enough to give me the mask I used to take home with me. Just wished the mask would have been the right fit for my face though.

Sonia


Melinda Hertel said:
Respiratory therapists are also involved in educating the patient. I think part of the problem is that sleep techs perform the sleep study, while the patient is sleeping, then go home to get their own zzzzzz's. There isn't an opportunity for the tech to spend much time educating patients. And in my experience, when you ask questions at your study, the tech tells you that they can't say much because they are not the doctor. I work with a sleep doc and the sleep lab where my studies were done, and I still get that for an answer.
Aww, that's too far from NYC. Bummer!

Sonia


lia deneau said:
EAST TEXAS!!! YEAH HAH!
If you mean the tech that tested me at a sleep lab. No, not really. About every 6 months I see the Pulmonary phsycian, who is managing my case. Does that count/

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