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Latest Activity

ZolliStar replied to Dan Lyons's discussion CPAP & Dry Mouth
"Dan, Do you use a chin strap?  If you're a mouth breather, you may need a chin strap so that your mouth stays closed. It's important to keep it closed throughout the night for a lot of reasons -- mouth, dental, etc., etc. I've…"
Nov 24
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Wed 9  9 mg Thursday 10 missed  Friday 11 9mg have insomnia  going skip rest until insomnia goes away Just did maths had my five days"
Nov 11
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day after tomorrow I mean trump day wed 9 9mg "
Nov 9
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day two Monday 7 Nov 9mg very relaxed Day three Tuesday 8 Nov 9mg sniffles appears to have stopped  must reduce dose"
Nov 8
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Start treatment again  Nov 6 @ 2100 first day "
Nov 6
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day 5 not quite there must quit treetment for non and have at least a five day break But even so my health has improved "
Nov 1
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
" "
Nov 1
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day three not so good with osa  DAY four better but still not quite there "
Oct 31
99 replied to 99's discussion Five Day Cure
"Day one immediate improvement to OSA but had insomnia and slight constapation Day two flatulence greatly reduced muscle tighten "
Oct 29
99 posted a discussion

Five Day Cure

I believe I have found a cure that only take five days which I am trialing now It has many benificial side effects as well by reducing snoring to name onePM ME as I do not want mainstream media to find out and have it banned as I fear that is how it will goWill try again after a little breakIn addition will increase omega 3And thirdly a chiropractic to realign atlas bone in spine is just a passing thought See More
Oct 28
liz4cps commented on liz4cps's group Prince William Co, VA support group
"BluePoint Medical* holding their next Remedy event on June 4 with Terry Cralle, RN on "Sleep in the Mordern Family".  They will also be checking CPAP machines and providing breakfast. Click on link above for more…"
May 7
Dan Lyons posted a discussion

CPAP & Dry Mouth

In recent months, I have developed extreme dry mouth as a result of the CPAP.  I am a mouth breather when using CPAP.Recently, I saw an advertisement for the symptoms of dry mouth, but as usual, when I need the information to have a discussion with both my primary care  physician and my dentist I haven't seen the ad. Has anyone else seen the ad and can anyone remember the info in the ad?Thanks in advance,DanSee More
Mar 30
richard graham posted a status
"My deductible is double what a machine is online but I can't get the machine set up. Any ideas?"
Mar 10
BeeAsleep posted a status
"Hi all. I am just checking in and saying hi after being gone for a long time. I am doing GREAT! Just got a new machine and mask. Feel like I"
Jan 23
BeeAsleep updated their profile
Jan 23
99 replied to Fred's discussion CPAP - cure worse than the disease
"Do not turn light on as this hinder you from falling asleep or choose red light instead which do not afect your sleep"
Oct 27, 2015
99 left a comment for Joan Williams Rice
"Hi Joan visiting pelham and I have osa"
Oct 27, 2015
99 left a comment for martha crabtree
"Hi maths visiting pelham "
Oct 27, 2015
99 left a comment for Rhonda Harrison
"Hi Rhondda I am visiting pelham and have osa "
Oct 27, 2015
99 posted a discussion

Leaky gut

Do you have a leaky gutHow would you knowA telltale sign for leaky gut is Athletes footI wish to ask do you have or suffer from itThe reason I ask is maybe this is a common denominatorJust text yes or text noAnd if you are the first to text also keep a tallyExample38 yes 0 noYour input would alter the tally39 yes 0 noSo now I will input first1 yes. 0 noSee More
Sep 26, 2015
Hi All

This is my first post - I've been on my CPAP for about a year and was diagnosed with moderate-severe sleep apnea
Lately I have awoken with a very dry mouth - I have a resmed CPAP with a heated humidifier

Any ideas on what I can do to avoid the dry mouth issue?

Thanks

Chris

Views: 1986

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Replies to This Discussion

There are special toothpastes and mouthwashes- Biotene being one brand- that you can try that ware made for dry mouths.
They may help. Do you wear a nasal or a FFM?
I use a nasal mask - They told me to keep it on 2 - If I go higher, then the humidity is higher - correct?
I'll check when I get home & report back

Thanks for the advice!
Sounds like you need to raise it up to at least 3. Some nights I have to raise mine up to 4.
Hi Chris, I also have moderate to severe sleep apnea and I'm using the Resmed S9 CPAP machine with heated humidifier. My sore throat and stuffy nose got so bad that I had to get some medicine and I called the Resmed salesman for help. He said the problem was the machine's setting.so he adjusted the humidity level to 2.5. He said I could go as high as 3. By the way, I live in Taiwan where the air is very humid and hot. Since then, I've been feeling a lot better. Hope this helps, Kim
Hello Chris,
I would say from my experience with this issue that you are leaking air out of your mouth somehow. Do you have a partner that can listen for you while you are sleeping if it is not waking you up?
Keeping your lips closed when you use a nasal mask is important. If you have congestions from allergies or a cold, you may open your mouth when you sleep causing the air to escape and not treat your sleep apnea.

I am not a doctor, this is just my opinion. I hope this helps in some way.
Karen
Chris check out this link, it covers dry mouth and open mouth. I jumped into it towards the end but this is what I wrote before:
http://www.sleepguide.com/forum/topics/how-do-you-keep-your-mouth?x...

I've been on CPAP/BIPAP for two and a half years now and I had a heck of a time with my mouth leaking. I started out with a nose mask and CPAP and my mouth would leak like a cive. Tried the chin strap and that helped for a while but eventually the mouth would open. Started using Painters tape (the blue stuff) and that worked well but eventually the tape would get a little moist and it too would start to leak. I then tried a full face mast and that worked much better but I would still try to breath through my mouth. The pressure would be ok and the CPAP therapy would be good but my mouth would be very very dry in the morning, started taping again. The combination of tape, full face mask worked well. I went to my doctor for a two year check and told him about the problem, he said that with the high pressure (I have a 12) that it would be hard to keep my mouth closed. We set up an other sleep study but this time using the ResMed Swift FX nasal Pillows and an Auto BiPAP system. WOW what a difference. With the reduced pressure (higher pressure only when I needed it) and the nasal pillows I slept the hole night with no leaks and no tape. When I used the full face mask eventually I would turn the wrong way and I would get a leak on the side or top. With the nasal pillows this does not happen. I've had the BIPAP auto and nasal pillow for about 6 months now and I am very happy with it
Thanks for all of the great suggestions/ideas folks - my wife mentioned the other day that she could still hear me snoring sometimes with the nasal pillows.
I have another sleep study coming up and my Doctor (Vivian Abad) mentioned that she thought I might need a auto BIPAP machine -
By the way she adjusted my pressure from 6 to 11, which is where I am currently at.

Thanks again - I'll report back once I have the results!
I have had the same problem I don't sleep with my mouth open and my mask doesn't leak. What I found is happening is that my tongue does not move for long periods of time which doesn't activate the salivary glands under the tongue making it very dry. Once I move my tongue around to stimulate the salivary glands everything is fine. What I have done to compensate is to increase the humidity to level 4 and sometimes 5.
Many patients who are using nasalpap fail to maintain a good lip seal- this may lead to dry mouth and snoring- you may consider a custom made mandibular advancement appliance- the appliance will maintain a lip-seal and eliminate most if not all snoring...
A dry mouth can be something caused by the CPAP or just the way you are or meds you are on. As suggested below there are special toothpastes and mouthwashes which can help with this problem. In addition, are you wearing a full face mask or a nasal mask? If you are wearing a full face mask it's possible you are having leaks, and if you wear a nasal mask it's possible your mouth is opening. I would talk to the RT where you got the equipment from and see if he/she can help.

Jennifer
Banyon once gave a novel approach to the dry mouth problem, and I hope he will correct me if I have this wrong. He uses the Biotene Gel, placing a dollop on the tip of his tongue and transferring it to the roof of his mouth behind his front teeth where he leaves it undisturbed to work its magic during the night. As I understood it the trick is in transferring the biotene to the area behind the front teeth and leaving the gel undisturbed to dissolve during the night.

Virginia Smith said:
I have had the same problem I don't sleep with my mouth open and my mask doesn't leak. What I found is happening is that my tongue does not move for long periods of time which doesn't activate the salivary glands under the tongue making it very dry. Once I move my tongue around to stimulate the salivary glands everything is fine. What I have done to compensate is to increase the humidity to level 4 and sometimes 5.

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