Dr. Oz had a couple on today (Friday, March 5) who both have sleep apnea. He had some video of the man snoring, then put both in theTruth Tube. Issues discussed were neck size, weight, blood pressure, daytime sleepiness, headaches, BMI.
He had them both take an at-home test (not shown, just the guy with a thing strapped to his head).
Results, man had 67 incidents per hour, woman had not as many but enough for diagnosis.
A Dr. whose name and credentials I did not catch, then discussed 3 steps everyone should take to determine if they have sleep apnea and what to do about it.
Step 1: Do a sleep reality check. Are you getting what you need, based on how you feel daily? You must get enough sleep for a healthy body.
Step 2: Make lifestyle changes to reduce the physical causes of sleep apnea (for instance, losing 10% of your body weight will reduce sleep apnea effects by 33%)
Step 3: Use CPAP to keep airways open. (They put a mask on him but didn't fit it etc) For mild to moderate OSA, you may be able to use an appliance in your mouth at night to pull the jaw forward.
Midwest Sleep Diagnostics clinic in St. Louis MO will be setting them up with CPAP machines, and they will be back on the show at a later date, to see how they are doing.
This is my paraphrasing of what went on, it was pretty fast as is a lot of his stuff, but had all the basics. Will be interesting to see the show when they come back after receiving therapy.
Here is the link to the show, the video of the OSA segment isn't on there yet but probably will be shortly.
http://www.doctoroz.com/